High Quality Double Myofascial Release Ball
High quality DOUBLE myofascial release ball helps release tightness in both muscular and connective tissue (fascia). This ball is perfect for self-massaging the spine - an excellent accessory for lower, middle and upper back as well as upper neck (occipital ridge).
Some of the effects of a regular self-massage practice include:
- Pain reduction
- Feeling of ease in motion
- Increased/improved range of motion
- Reduction of inflammation
Hardness: medium to hard.